PODCASTS

Some conversations linger.

A question.
A story.
A perspective I didn’t have before.

This is a collection of the podcast episodes that shaped how I think and live.

For each one, I share what stayed with me.

We are living out of balance with nature. It is causing harm to our mental and physical health and the interconnected ecosystem we depend upon for survival. Industrial farming claims to be the only way to provide the food needed for the growing population. But as you will hear… Read More

This is a critically important conversation that I believe every American, mainly white Americans, should listen to. I found it profoundly moving, enlightening, heartbreaking, enraging, and yet inspirational in the end. Every minute of this three-hour podcast is worth the time… Read More

This podcast episode is one of the most transformative podcasts I have ever listened to. I talk about it in my blog post, Ultimate Superpower: Self-Love, where I realized that I did not love myself upon hearing this discussion. It was pretty surprising and earth-shattering but also… Read More

Yes, you can create more luck in your life, and this researcher and doctor discusses how. Modern Wisdom is a fantastic podcast, one of my frequent go-to’s, and this episode is one example of why. I have listened to it at least three times because the conversation covers so much about… Read More

This conversation is so meaningful and powerful because it dives deep into shame and vulnerability, which affects nearly every single one of us. Many people I have had open conversations with express, much as I have felt for most of my life, that something is wrong with them… Read More


I’m steadily adding more episodes.
If you’d like to know when new ones are published, you’re welcome to join the email list.