Ride Your Own Ride

“Ride your own ride” is a mantra told to the bicyclists participating in the 7-day, 545-mile AIDS Lifecycle event. It’s meant to keep each cyclist riding safely within their physical ability and not risk fatigue and injury because their ego is compelled to keep up with faster cyclists. This mantra also asks stronger cyclists to […]

Ultimate Superpower: Self-Love

Most of us overlook the ultimate source of strength, love, and support – ourselves. What We’re Missing Our minds focus outwardly. We are wired this way. Human beings thrive in a connected community where everyone plays an important role, a key to the survival of our species. This framework provides much-needed emotional support, a key […]